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Quitting Tobacco: How Water Can Be Your Secret Weapon Only Smoke When You Drink? You're Still a Smoker HowStuffWorks Drinking and smoking damages heart by age 17 UK News Sky News Did you know that dehydration can impact your heart health? Even mild dehydration affects your blood vessels about the same as smoking a cigarette. Skimping on water also leads to less blood Health Effects of Smoking on Your Body
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